My wife--a special ed teacher by day--has written an account of her experience competing in her first full Ironman (140.2 mile) triathlon this past weekend at Lake Placid. Since I've mentioned her efforts in a recent post, I thought I'd share on this blog what she's written about her experiences. So...here it is: Through they eyes of an Ironman!
A friend recently told me that ironman takes all of your months of
training and carefully laid race plans, smashes them to bits, and then
hands them back to you in the form of a medal. That could not be a more
accurate description of my race. :)
After a 4:00 a.m.
wake up, I got ready, tried to eat something, gathered my things up, and
headed to the transition area. My bike and gear bags were all in
order. I dropped off my special needs bags, put on my wetsuit, told
Eric goodbye, and headed for the swim start. It was such a surreal
experience to actually be in the moment I'd been imagining for so long!
The excitement and anticipation of over 2800 athletes makes for an
incredible atmosphere! I had no idea that I was about to have the best
swim of my life.
The pros were called into the water and
got to their start. Then, they called for the rest of us to get in. I
went in right away knowing that being in the water would keep me calm.
(That made me smile, as I found my thoughts wandering back to my first
triathlon start in 2010 when I was so terrified that I sat on the dock
until the last possible moment.) The plan for the swim was for me to
start about halfway back and toward the right of the pack. This position
is a little safer and keeps you from getting quite as beat up in the
mass start. As I waited floating in the water, I realized that only
about 100 of us were actually gathering toward the start. Most people
had headed toward shallow water around the edges (I guess because they
didn't want to float or tread?) As others began entering and trying to
do the same thing, the crowd was being pushed back, and I could see that
some swimmers were going to be trapped on the shore. I didn't want
that to happen, and I wanted to be in the water, so I just stayed where I
was floating with a group of guys and a few girls for about 20
minutes. We cheered the pros when they started. I began moving back a
little as the rest of the swimmers moved forward, but I still ended up
fairly close to the front and much more to the left than intended. Then
the cannon went off, and I was there -- in an ironman!
Chrissie
Wellington has described the mass swim start as an all out brawl, and
that is exactly what it feels like. Being kicked, elbowed, hit, swam
over...it's all a part of the fun. :) As we angled in toward the swim
line, I planned to stay a bit outside of the line to avoid the hardcore
group. Lake Placid has an underwater cable that stretches around the
swim course. I had been warned several times since arriving that the
real brawl happened near that cable, because everyone wants to swim
there so that they don't have to sight. I swam hard to get to my spot
before getting too beat up. I was feeling pretty proud that I'd managed
to hold my own with the tough swimmers long enough to get
there.....when I looked down, and saw the cable right underneath me.
There was no way to get out, because everyone seemed to be swimming
toward that spot. It was like being trapped in a washing machine. I
realized that I had no choice but to swim there. I really surprised
myself by adapting to the madness. I figured out who was kicking hard
and narrowed my stroke when I was behind them to protect my head. When
elbows next to me were coming up hard, I breathed only to one side to
protect my face. I fought hard to stay on the cable line and not be
pushed inside it. The people inside would have to struggle to get
around the buoys at the course turnaround. In the end, I really only
took two hard hits, and they weren't that bad. After the first loop, as
we ran along the shore, I noticed that I was still near a lot of the
guys I'd started with, so I decided to hold that position. But I did
swim a bit farther out from the cable on the second loop. The swim felt
great and was over too soon -- always my favorite part. I wouldn't
know until halfway through the marathon that I'd made such good (for me)
time. One other interesting thing happened during the swim. When I
signed up for Lake Placid a year ago, I ordered a new Road ID bracelet.
On the message line, I had it say, "You are an Ironman!" I looked at
it all through my training to remind myself of the words I was working
to hear. It had the strongest velcro of anything I've ever seen. As I
made the first turn of the swim, it suddenly released from my wrist and
floated to the bottom of Mirror Lake. My immediate thought was that it
was a good omen. After today, I wouldn't have to work toward those
words anymore. I would hear them. Fortunately, I didn't know at that
point just how long it would be until I heard them...
T1 (first transition, from swim to bike)
went by without a problem. I didn't have a volunteer that time, but had
no problem getting my bag, getting myself dressed, and grabbing my bike
off the rack. On the way out of transition, I saw my brother and
sister-in-law and was able to say hi. I climbed on the bike and was
off. The first loop was great! I couldn't get the smile off of my
face. This was the part of the race I'd been the most scared of. I've
never ridden on hills like that and wasn't sure how I would do. It was
hard, and I was slower on the big hills, but I had expected that. I
even relaxed my plan of not exceeding 35 mph before braking on the
downhills to not exceeding 40. It was an absolutely beautiful ride
through trees, ski slopes, rivers, and little towns. After the first
loop, I was able to see Eric and the kids cheering. I was still feeling
great. I stopped briefly at special needs to refill my gels and took
off again. The second loop was harder, but not awful. It was getting
hot, and I had some foot cramps, but that's no shock. My chain dropped
twice, but I was able to fix it fairly quickly. I did have to stop at
port a potties a couple of times, but was relieved that my stomach
troubles were nothing compared to what they usually are. (That was
definitely a part of the race plan that DID work!) I took it easy on
the second loop to rest up for the marathon -- especially the last
uphill section. Overall, it was a little slower than planned, but a good
bike.
I had a volunteer in T2 who was wonderful! My
wetsuit had chafed my arms horribly, and she bandaged them so that they
wouldn't get worse during the run. I was getting really excited at that
point thinking that I might actually be able to come in around 14 or
14:30. I was very glad that my stomach issues were resolved so that I
wouldn't have to worry about the abdominal cramps I always get on the
run leg of triathlons. I started off the first couple of miles at
around a 9:30 pace. That was faster than planned, so I slowed down a
bit for the third mile. After the third mile, I was slammed by the ab
cramps again. In fact, they were worse than they've ever been. I walked
for a bit trying to shake them off, but as soon as I ran, they came
back and got worse. It went on that way through the entire marathon. I
had to walk/run the entire thing, and by the end, I was at a shuffle. I
was so disappointed that what had started out as such a phenomenal race
for me was obviously going to end in a very different way. I saw my
family after the first loop which lifted my spirits a bit. The second
loop seemed absolutely endless. The cramping never went away, I was
exhausted, and I'd stopped being able to keep gels down after I started
walking more. The funny thing is that some of the most memorable
moments of the day came during that loop. I walked and ran with
different people and learned about their stories. We shared jokes with
the volunteers, got frightened by a horse that snuffled out of pitch
darkness, worried together over people being taken away on stretchers in
the med carts. My heart hurt for the many people who were still
heading out as I came back in. We all knew that there was no way they
were going to make the midnight cutoff, but they were still trying.
Finally, I was coming down the home stretch. Mike Reilly was there,
screaming and waving his towel like I've watched him do so many times on
the live feed from my computer at home. Only this time, he was high
fiving ME! I finally heard the words I'd been waiting for!
In
the days since the race I have felt so many different emotions. I am
humbled and touched by all of the people who left comments and messages
that they were following me throughout the day. I never imagined that
so many people (outside of my triathlon friends) would care about the
details of the race. I have felt relieved, elated, disappointed,
guilty. In the end, I have settled on grateful. I have had an
opportunity to make a dream come true. I have done things that I never
dreamed possible. I wish I could go back to the scared me at CapTex
2010 waiting on the dock and tell her she would be an ironman. I wish I
could go back to the unathletic me who decided suddenly 5 years ago
that she'd like to learn to run and tell her that she would do
marathons. I wish I could go back to the 270 pound me of 13 years ago
and tell her that someday her thyroid would have less power over her
life and she'd be able to make changes. I'd like to go back to the
insecure me and tell her that she would be strong. Of course, I can't
do any of those things. But I can tell my kids that there are no
limits. I can tell friends that their bodies will do more than they
ever dreamed they could. I can tell my students that it really is
possible to reach a goal even when you don't know where to start and
everyone around you is so much better at it than you are. And when
those old doubts creep up on me, and I feel powerless to change some
situation that seems impossible, I can remind myself that at the end of
the long, winding road, I was an ironman.
Kudos... impressive!
ReplyDeleteTanya you are as powerful a writer as you are an athlete. Thank you for sharing your story.
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